As prescribed by Paulina Constancia

Dose #40 – Reunion Dinner

Today, we learn about the CNY reunion dinner and the different foods served and their symbolisms.. We continue with All I Need To Know About CNY  I Learned from a … Continue reading

February 9, 2015 · Leave a comment

Dose #39 – New Year Grocery

Today, learn what Chinese people are buying for CNY and why. We continue with “All I Need To Know About CNY  I Learned from a Transit Ad” 4 of  8 Dose #39: New … Continue reading

February 8, 2015 · Leave a comment

Dose # 21 – El-Bularyo & The Tindak Sugbo (Bike Cebu) Jingle

Today, a jingle created by a bike enthusiast-permaculturist to help promote the movement for bike lanes in Cebu City, Philippines. We come to the last of our 7 BiciCOOL Ideas 7 of … Continue reading

January 21, 2015 · Leave a comment

Conversational Calaveras 5: Dem Bones (Dance & ARTivities)

Today we have the last part of our Conversational Calaveras. I bring you the Skeleton Dance by Super Simple Learning and some ARTivities  to do after dancing skeleton-style. The Skeleton … Continue reading

October 31, 2014 · Leave a comment

Snakes & Ladders 5: Promoting Nutrition, Lawfulness & more…

On the last day of our Snakes & Ladders series, we look into practical and educational uses of the snakes and ladders game format. In Latin American countries, they seem to be in … Continue reading

October 24, 2014 · Leave a comment

Snakes & Ladders 1: Origins and Versions

After a week of stories from yoga professionals, I now feature something that relates to the country of origin of Yoga; I bring you Snakes & Ladders. Yes, it’s a special series … Continue reading

October 20, 2014 · Leave a comment

Marga Yoga 6: Charley Patton & The Yoga Barn (Bali)

As I said yesterday, today we head early to Bali. Why? So we can interview Charley Patton, co-founder of the Yoga Barn, SE Asia’s full service yoga studio, holistic healing … Continue reading

October 18, 2014 · Leave a comment

Marga Yoga 5: Elaine Vajira (Singapore)

Today we are back in Singapore because tomorrow we need to catch an early flight to Bali, hahaha. We speak with SunUp Yoga Director Elaine Vajira who exudes the essence of … Continue reading

October 17, 2014 · Leave a comment

Marga Yoga 4: Farida Hamza (Louisiana)

From the Lion City we head to the Sportsman’s Paradise – Louisiana – to meet with Farida Hamza. She is passionate about sharing the transformative power of yoga and is a … Continue reading

October 16, 2014 · Leave a comment

Marga Yoga 3: Hana Hladká (Prague & Singapore)

Today we head to the Lion City of Singapore. We meet with Hana Hladká – a Czech physician turned yoga teacher. DDoA: When did you start practicing yoga? HH: In the  summer … Continue reading

October 15, 2014 · Leave a comment